“First of all, I would like to sincerely thank you for your human side and your unparalleled generosity. Besides your support which helped me a lot to get up from the situation I was going through, I would say that I have above all met an exceptional person who is compassionate to what the other is going through, and knows how to use the right words, the right resource and the right technique at the right time to help others overcome their difficulties. In any case, that is what happened to me.
I am fully grateful and I express my gratitude to you.”

“I was fortunate to meet Sophie during a difficult period, both personally and professionally. This experience opened up new horizons for me!
Her approach, human and sensitive, her great listening skills, and her faith in the other allowed me to realize that the keys do indeed exist in us! Her compassion does not prevent her from being very professional and rigorous and from finding the right distance with the person she accompanies. She was able to highlight my strengths and encourage me in the direction I wanted to take. This experience made me more solid and I thank her warmly!

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“Sophie and Jery, I would like to thank you again for inviting me to participate in your conference.
I regained my senses, drank lots of water and slept for a few hours!
I found you very motivated and very involved to inform us and tell us how to use the tools to better understand the stresses of life. (...)
It was so exciting that time did not have the same duration.
You helped help me let go because I was confident (…).
I lost the notion of reality several times, I dropped a lot of ugly words on a red card that ended up in the trash and I kept for me the green card where I wrote down the true meaning of my life .
See you soon…”

“I found it original that you did the workshop in bilingual, it helped me to hear things more directly (...) My right brain obviously heard the positive suggestions. I came out of curiosity and I left with a more positive perception of my current problems!

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“After being back home, I slept for 3 hours, and I felt tired in my body the following days. It allowed me to let go and I slowed down the pace! Suddenly, it made me want to prioritize in my daily life ... I felt things move in me, and I used the breathing technique and the exercise of metaphor to ward off the negative. Just during the workshop I would have stood up for the breathing exercise!

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“I did the Guided Imagery exercise at home and it really rested me! I felt good afterwards, calmer, less stressed, and I enjoyed following your voice! What also came back to me was that before helping others, you have to start by helping yourself. Thank you.

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“It was very good, and the voice, and the rhythm of the exercises. I was led through the journey! Thank you.”

“I participated in the Stress Management workshop with S.Rouméas that I recommend for anyone wishing to learn about the theme of relaxation or self-hypnosis. Very attentive, Sophie is a devoted facilitator with great humility. Thank you.

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“I went to a stress management workshop with advice from my sister. The workshop went very well, I learned practical exercises that I can do again when I feel the need. I came out of it with great serenity.

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